Holistic Life Coaching

“Don’t be afraid of shining a light. Don’t be afraid of being powerful. Don’t be afraid of being more special.”

Dolores Cannon

You have the power to live FREELY

Underneath all the confusion of modern day stress, pressures of our environment, lies a beautiful soul waiting to be reconnected with you , to work with you to align to your truest and highest potential – that which is to awaken to the beauty of life itself. Through focused action taking, accountability and support together we will move you into a life of fulfillment and happiness.

You can change your vibration to what we want it to be! You just need to change how you talk to yourself.

The Soul Vibration Holistic Wellness Coaching

 This coaching is self-discovery through effective wellness techniques designed specifically for our fast-paced world. Together, we’ll conquer obstacles, release fears, and tap into your inner guidance. My ultimate mission is to empower you in living a life filled with fulfillment and harmony, effortlessly navigating the challenges that come your way.

Working with me will help you:

  • Know what your goals and dreams are and how you can make them happen in an easy and intuitive way.
  • How to break and create new habit loops and free yourself from negative thoughts that hold you back.
  • Understand how distress effects your life and how to stop the cycle and replace it with positive actions and beliefs.
  • How to attune to your higher self   and tap into the beautiful energey that lies within.
  • How to do self enquiry techniques and shift old energy and memories that no longer service you.
  • How to become the version of yourself that you have always wanted – YES you have that power.
  • Live of a life of love and acceptance for yourself and those around you in your life.

Book a discovery
Call

Let’s chat for 20 minutes, free of charge, to discuss how I can help realign your life and get you back on track. I’m excited to hear your story and share how we can work together to create positive, lasting change.

Coaching
Prices

Hourly Coaching
$125 - 1 Call
1 Month Package
$350 - 3 Calls
2 Month Package
$650 - 6 Calls

Some frequently asked Questions

What is Holistic Coaching?

Holistic coaching is an integrative approach that focuses on the overall well-being of an individual, addressing all aspects of their life including physical, mental, emotional, and spiritual dimensions. It aims to create harmony and balance by considering the interconnectedness of these areas.

How is holistic coaching different from therapy?

While therapy focuses on healing past traumas and mental health issues, holistic coaching emphasizes personal growth, goal setting, and self-improvement. Holistic coaching is forward-oriented, helping you create positive change in various aspects of your life, while therapy primarily focuses on addressing and resolving psychological and emotional challenges.

What is involved in a `` Spirtual Approach`` to wellness?

The spiritual approach recognizes that our well-being extends beyond the physical and mental aspects of our lives. It acknowledges that there is a deeper, spiritual dimension that influences our overall sense of purpose, connection, and fulfillment. It invites us to explore the deeper questions of life, such as our purpose, values, and connection to something greater than ourselves. It encourages us to look beyond the surface-level experiences and seek a deeper understanding of who we are and what truly matters to us.

Do you gaurentee that I will change?

The power to bring about change lies solely within you. When you wholeheartedly believe in your ability, transformation becomes inevitable. Yet, it is your responsibility to embark on the journey of shifting your mindset, thoughts, and beliefs. As your guide and unwavering support, I am here to provide the assistance you need. While I cannot guarantee an absolute transformation, I can assure you that I will be by your side every step of the way. I will offer my undivided attention, unwavering guidance, and unconditional support. Consider me your biggest cheerleader, always ready to believe in you and offer encouragement, even during moments of self-doubt. If genuine change is what you truly desire, rest assured, it is within your grasp, just reach out and grab it!

When will I start seeing changes?

It’s important to note that lasting change often takes time and dedication. Results can vary depending on the depth of the work, your commitment, and external factors. I will work closely with you to set realistic expectations and support you in achieving meaningful and sustainable results over time. It takes 21 days to break a habit, so you can achive great things in your mindset in a short period of time.

What will I do inbetween sessions?

Between sessions, you’ll engage in various activities and practices, such as breaking limiting habits, completing worksheets, journaling, practicing mindfulness, meditation, breathwork, and rewiring your brain. These practices empower you to take an active role in your personal growth journey.

What our clients say

Time to Change Your Vibration!